ami
my best
HEALTH
YOGA
SOUND HEALING
MEDITATION
Yoga is more than just a work-out. it’s a work - within mind, body and soul.
MY COACHING METHOD
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FOCUS
It all starts by learning how to focus on what you want.
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REFLECT
Next, you’ll reflect on what may be blocking you, and learn how to overcome these obstacles.
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Refine
The last step? We learn how to continually refine what we’ve learned. Think of this as your new beginning.
virtual Courses
coming soon
A WELLNESS WORKSHOP TO CONNECT WITH OUR MIND, BODY, and SPIRIT.
wellness
workshop
Free consultation
Free consultation
Free 30min consultation with Ami to learn about your goals and how she can help you discover how to live your best life.
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